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DEVELOPING FITNESS, MOVEMENT AND MINDSET

Fitness isn't just about physique. Learn to create a better rounded individual; strong, resilient, adaptable to name a few. My job is not only to help change the outside, but the inside too. I aim to help my clients evolve in all aspects of fitness - reaching the end goal achieving much more than expected. 

About

WHAT PEOPLE SAY

"Alix has helped me by increasing my confidence in the gym and significantly broadening the scope of my sessions. She emphasizes the need for balance in nutrition and general lifestyle."

 

—  Ed

Fitness

Progressive training and challenging yourself in new ways, creating a strong and healthy body. Results are a direct product of hard work and discipline. 

Movement

Learning how movement contributes to everyday life. Increased mobility and flexibility can make a huge impact on everyday tasks. 

Mindset

Without a growth focused mindset, meeting personal goals can become a struggle. Guidance and support from a professional can make a big difference.

Change

The end result - a changed body and mind. Increased knowledge of training, a new mindset, and an awareness of what your body is capable of. 

Contact

Success! Message received.

Tel: 07581261889

alix@alixboyespt.com

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