DEVELOPING FITNESS, MOVEMENT AND MINDSET
Fitness isn't just about physique. Learn to create a better rounded individual; strong, resilient, adaptable to name a few. My job is not only to help change the outside, but the inside too. I aim to help my clients evolve in all aspects of fitness - reaching the end goal achieving much more than expected.
WHAT PEOPLE SAY
"Alix has helped me by increasing my confidence in the gym and significantly broadening the scope of my sessions. She emphasizes the need for balance in nutrition and general lifestyle."
The end result - a changed body and mind. Increased knowledge of training, a new mindset, and an awareness of what your body is capable of.