Iyengar Yoga

YOGA FOR STRESS AND ANXIETY

STARTING 7TH OF FEB 

A workshop designed to reduce stress, relieve the symptoms of anxiety; restoring balance and peace to mind and body. Classes held via zoom weekly on Sundays at 10am.

Full 4 week workshop for only £20. 

YOGA WORKSHOPS

COMING SOON.

Online workshops lasting 4 weeks on specific themes such as flexibility, strength, mental health, releasing emotions, etc. 

Using zoom, the workshops can help you develop whilst also providing a platform for individual and group correction. 

To register interest or suggest a theme, please contact below. 

DROP-IN YOGA CLASSES

COMING SOON.

A weekly drop in class via Zoom to help reconnect mind and body and relieve stress. 

A non-committal service for those wanting to practice with a teacher's guidance. 

To register interest, please contact below.